Sleep Sound Tincture

It seems like everywhere you turn, folks are stressed out or emotionally taxed, and it’s no wonder; calming the mind in these times can be a difficult task, to say the least. This often manifests in sleep disturbances, and I suggest reaching for this tincture whenever you experience sleeplessness or anxiety at night. The blend of skullcap, which calms the mind, california poppy, which is excellent for any pain ~ including muscle soreness or headache ~ and valerian root, a lovely calming sedative, helps me shrug off the anxiety and restlessness for a better night’s sleep.